How I Broil Lobster Tails to Perfection
Broiling lobster tails is one of the easiest ways to make a restaurant-quality meal at home. The process is fast and simple and brings out the lobster’s sweet, tender flavor. You don’t need fancy equipment or advanced skills. With just a few steps, you can have a mouthwatering dinner on your table.
First, broiling cooks the lobster quickly at high heat. This method caramelizes the top while keeping the meat juicy inside. Plus, it’s less messy than boiling or steaming. All you need is an oven and a baking sheet.
Next, you’ll want to split the lobster tails and expose the meat. This step makes it easy for the broiler to do its magic. A little seasoning goes a long way. Butter, garlic, lemon juice, and paprika add flavor without overpowering the delicate lobster.
Timing is key. Lobster tails cook fast under the broiler, usually in about 8 to 10 minutes. Watch closely to avoid overcooking. When the meat turns opaque and the top lightly browns, it’s ready to serve.
Broiling lobster tails isn’t just about the food—it’s about the experience. Impress your family or guests with a dish that feels fancy but is surprisingly simple to make. Let’s get started!
You can read all about why I like cold-water lobster over warm-water lobster in my post Buying Lobster Tails. There are several ways to prepare lobster tails, but my favorite cooking method is to broil them. It doesn't take long to prep and cook them, and the presentation is impressive.
How Long Do You Broil Them?
The answer depends on several factors. The size of the lobster tails, distance from the broiler, and whether the broiler is gas or electric all contribute to how long they will take to cook. I can tell you they take exactly 8 minutes to cook under the broiler, but then you may find them over- or undercooked. I can give you a time range, but you have to pay attention to them while they cook.
Figure about 1 minute per ounce, so a 4-ounce tail will take approximately 4 minutes. Again, this depends on how close you have them to the broiler, whether they are at room temperature when you start, and the efficiency of your oven.
Part of the problem for me when cooking something like lobster tails is I don't cook them that often. The last time I broiled a lobster for one of my kid's birthdays, I put them too close to the broiler and burned the tops. This time, I put them a little too far from the broiler, and one of them (the largest tail) was undercooked, so I had to throw it back in for another minute.
If you worked in a restaurant and prepared 30 broiled lobster tails every night, seven days a week, you'd be an expert very quickly. However, when you only cook them a couple of times a year, the most important thing you can do is pay attention while they are cooking.
Prepping the Lobster Tails
Removing the lobster meat from the shell is not that difficult. There are two ways I've seen this done. One, make a single cut to the top part of the shell with kitchen scissors right down the middle from the open end of the lobster tail toward the tail end.
The other way is to make two cuts, 1 inch apart, down the center of the tail again from the open end toward the tail. I usually just make one cut because cutting through the tails with scissors is not that easy however, it is easier to get the tail meat out with the double cut.
If you are using frozen lobster tails, be sure to allow enough time to thaw them out properly. Take fresh or thawed-out lobster tails out of the refrigerator before you start broiling them. You don't want to start with cold tails.
Seasoning & Serving
I like to keep things simple when it comes to lobster. MELTED BUTTER. That's it. I brush a little on at the start and serve more in a small dipping bowl with the lobster. If you have the time, try making some clarified butter to serve with your tails. Many people season their lobsters with salt & pepper and paprika can be added for its flavor and appearance. Of course, lemon is a natural condiment to serve on the side. In our house, we like it simple - just butter.
How to Broil Lobster Tails
- Start by moving one of the oven racks to the second-highest position. If you place it at the highest position, the lobsters are more likely to burn their exteriors before the internal meat is cooked. Preheat the broiler while you prepare the lobsters.
- Cover a baking pan with tin foil and line up the lobster tails on it.
- Using kitchen scissors, cut the top part of the shell from the open end to the tail. Be careful to cut only the shell; if you get a little lobster meat in the process, don't worry. More importantly, be careful not to cut yourself.
- Gently pull the shell apart with your fingers, being careful not to cut yourself on the edges (they can be very sharp). When there is enough room to get your fingers inside the shell, gently separate the lobster meat from the sides. Work your fingers underneath to separate the meat from the shell completely.
- Carefully lift the lobster meat up from inside the shell so it ends up sitting on top of the shell. The meat will still be attached to the shell at the fan end. Brush a little butter onto the tails. If you want to season them, now is the time.
- You could add a little salt and pepper to the butter before applying it. Be sure to use melted butter that is different from the one you will serve with the finished tails. You don't want any potential cross-contamination.
- Place the lobster tails under the broiler and cook until the lobsters are done. Don't you love it when someone says, "Cook until done."? The tails are done when the meat is no longer translucent and becomes opaque.
If you have an instant-read thermometer, the internal temperature should be around 145ºF or 63ºC. If you don't have an instant-read thermometer, you have to go by time and weight. Be careful not to overcook or you'll end up with rubbery lobster meat.
I would rather under-cook them and have to put them back under the broiler than overcook them. Serve the lobster tails immediately with melted butter and any other seasonings you decide to serve with them.
Some of My Favorite Seafood Recipes
- How to Make Shrimp Scampi: A Step-by-Step Recipe
- How to Bake Salmon or Slow Bake Salmon
- Salmon Curry with Coconut Miso Recipe
- Grilled Salmon Delight: Perfectly Cooked Catch of the Day
- Everything You Need to Know About Ceviche
- Roasted Cod with Potatoes and Fennel Recipe
- Classic Tuna Casserole with Dill Recipe
- Shrimp Sauce Recipe
Michael Selz
Nice job on this. Detailed and crystal-clear. Now I wanna make lobster tails. maybe father's day? Love to you and your family.
Bill
Hi RG, nice article and good practical tips! I like your post on cold versus warm water lobsters.
Frank Mosher
Good article. The tail meat comes out more easily, if one uses an upturned spoon and inserts it between shell and meat.
The Reluctant Gourmet
Thanks for that tip Frank.