Grilled Marinated Beef with Caramelized Onions Recipe

An Explosion of Flavor in Your Mouth

Grilled marinated beef with caramelized onions delivers bold flavors in every bite. This dish marries the smoky char of perfectly grilled beef with the deep, sweet richness of slow-cooked onions. The marinade infuses the beef with a harmonious blend of spices, enhancing its natural savoriness while tenderizing the meat. Meanwhile, the caramelized onions add a touch of sweetness, creating a satisfying and unforgettable balance.

This recipe is versatile and ideal for weeknight dinners or weekend gatherings. The marinade comes together quickly, and the grilling process makes it perfect for warm evenings or when you want to savor a bit of summer all year long. Pair it with roasted vegetables, creamy mashed potatoes, or a crisp green salad for a complete meal.

Whether you’re an experienced grill master or a casual cook, this recipe is approachable yet impressive. Plus, the aroma of the beef sizzling on the grill and the onions browning to golden perfection will have everyone gathering around the table in anticipation. Ready to get started? Let’s fire up the grill and bring out the best in these simple yet stunning ingredients!

Good Cuts of Beef for Marinating and Grilling

The best cuts of beef for marinating and grilling are those that benefit from added flavor and tenderization. Here are some top options:

1. Flank Steak

• Why it works: Flank steak is lean and flavorful but can be tough without proper preparation. Marinating enhances its taste and tenderness.
• Cooking tips: Grill quickly over high heat and slice thinly against the grain for maximum tenderness.

2. Skirt Steak

• Why it works: Known for its rich, beefy flavor, skirt steak absorbs marinades well due to its loose grain.
• Cooking tips: Grill on high heat for a short time and serve medium-rare to prevent toughness.

3. Flat Iron Steak

• Why it works: This cut is tender with good marbling, making it an excellent choice for marinating and grilling.
• Cooking tips: Medium-rare to medium doneness keeps it juicy and flavorful.

4. Tri-Tip

• Why it works: Tri-tip is lean yet tender, and a marinade complements its natural flavor.
• Cooking tips: Grill over medium heat to avoid drying out.

5. Top Sirloin

• Why it works: Affordable and versatile, sirloin benefits from a marinade to boost flavor.
• Cooking tips: Cook to medium-rare or medium for best results.

6. Chuck Steak

• Why it works: This budget-friendly cut is flavorful but tough. Marinating tenderizes it beautifully.
• Cooking tips: Opt for longer marinading times and cook over medium-high heat.

General Tips for Marinating and Grilling

• Acidity: Use ingredients like vinegar, citrus, or yogurt in your marinade to break down tough fibers.
• Marinating time: Tougher cuts benefit from longer marinating (4-12 hours), while more tender cuts only need 30 minutes to 2 hours.
• Resting time: After grilling, allow the meat to rest for 5-10 minutes to redistribute juices.

These cuts, combined with the right marinade, will yield tender, juicy, and flavorful results every time.

Reluctant Gourmet’s Tips

Marinating Tips

1. Choose the Right Marinade
   • Include a balance of acid (vinegar, citrus, or yogurt), oil, and seasonings to tenderize and flavor the beef.
   • Add aromatics like garlic, ginger, or herbs for extra depth.
2. Time it Right
   • Tough cuts (flank, skirt, chuck): Marinate 4-12 hours for optimal tenderness.
   • Tender cuts (sirloin, flat iron): Limit marinating to 30 minutes to 2 hours to avoid breaking down the texture too much.
3. Use Non-Reactive Containers
   • Opt for glass, stainless steel, or food-safe plastic bags to prevent a reaction between the marinade and the container.
4. Refrigerate While Marinating
   • Always marinate beef in the refrigerator to avoid bacterial growth.
5. Pat Dry Before Grilling
   • Remove excess marinade to prevent steaming and promote a proper sear.

Grilling Tips

1. Preheat the Grill
   • Ensure the grill is hot before placing the beef on it. A hot grill ensures better sear marks and prevents sticking.
2. Oil the Grill Grates
   • Brush the grates with oil or use a paper towel dipped in oil to reduce sticking.
3. Monitor Cooking Times
   • Thin cuts: High heat, quick cooking (3-5 minutes per side).
   • Thicker cuts: Use medium heat and a meat thermometer to check doneness.
4. Use Direct and Indirect Heat
   • Sear the beef over direct heat, then move it to indirect heat to cook through without burning.
5. Flip Sparingly
   • Avoid frequent flipping. Turn the beef only once for even cooking and a good sear.
6. Rest Before Slicing
   • Let the beef rest for 5-10 minutes after grilling. This allows the juices to redistribute.
7. Slice Against the Grain
   • For tender results, always cut beef against the grain, especially with cuts like flank or skirt steak.

By following these tips, you’ll enhance both the flavor and tenderness of your grilled beef.

Caramelized Onions

📖 Recipe

Print Recipe

Grilled Marinated Beef with Caramelized Onions

A great recipe for preparing grilled marinated beef with caramelized onions.

Prep Time10 minutes mins

Cook Time20 minutes mins

Total Time30 minutes mins

Course: Main Course

Cuisine: American

Servings: 6 - 8 servings

Author: G. Stephen Jones

Ingredients

• 2 lb. of flank steak salt and pepper

For the Marinade

• 2 tablespoons soy sauce
• 2 tablespoons sherry
• 2 tablespoons Dijon mustard
• 3 tablespoons brown sugar
• 2 teaspoons curry powder

For Caramelized Onions

• 1 tablespoon olive oil
• 1 tablespoon butter
• 2 large onions sliced into thin rounds
• 2 teaspoons brown sugar
• 5 tablespoons chicken stock

Instructions

• There's not a lot of prep for this grilled steak and caramelized onions recipe. Just be sure to have all the ingredients ready to go. Peel and slice the onions and make or defrost the chicken stock.

Marinated Steak

• Mix the marinated ingredients in a large, shallow glass bowl. Remove ¼ of the marinade and reserve for basting.
• Gently score the flank steak, add to the marinade, cover, and let sit at room temperature for 1-2 hours or refrigerate if marinating longer.
• Fire up your grill, remove the steak from the marinade, and grill for about 5 minutes per side when ready.
• Discard the marinade and use the reserved marinade to baste.

Caramelized Onions

• Heat the butter and oil in a heavy-bottomed pan until they are almost smoking hot. Add the onions and sauté until translucent ...approximately 10 to 15 minutes.
• Add the brown sugar and stock, season with salt and pepper, reduce heat, and simmer until all the liquid is absorbed.

To Serve

• Slice steak into ¼ inch pieces, top with onions, and serve. Of course, a hearty red wine goes great with this meal and side dishes like roasted potatoes and grilled veggies.

Notes

Enjoy!

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