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Easy Corn Soup Recipe

A wonderful version of creamy, corn soup to prepare at home.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Soup
Cuisine: American
Keyword: acorn squash, corn soup, soup
Servings: 6 - 8 servings
Calories: 396kcal

Equipment

  • Heavy-Bottomed Soup Pot

Ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 6 cups fresh corn kernels
  • Kosher salt and white pepper to taste
  • 1 tablespoon fresh thyme minced
  • 4 cups corn stock or low-sodium vegetable or chicken stock
  • 1 cup heavy cream
  • 1 cup creme fraiche or sour cream
  • hot sauce to taste

Instructions

Warm the Pot and Fats

  • Place a large, heavy-bottomed pot over medium heat. Add the butter and olive oil, swirling until melted and evenly coating the bottom of the pot.
    Tip: Using both butter and oil gives flavor while preventing the butter from browning too quickly.

Build Flavor with the Corn

  • Add the corn kernels, a generous pinch of kosher salt, white pepper, and the minced thyme.
  • Cook for about 10 minutes, stirring frequently, until the corn softens and just begins to take on light color.
  • Tip: This step develops sweetness. Keep the heat moderate so the corn caramelizes gently without burning.

Add Liquid & Dairy

  • Stir in the corn stock, heavy cream, and crème fraîche. Bring the soup to a gentle boil, then reduce the heat and simmer uncovered for about 30 minutes.
    Tip: If using sour cream instead of crème fraîche, add it now but avoid boiling to prevent curdling.

Season & Adjust

  • Taste the soup and adjust the seasoning with additional salt, white pepper, and a few drops of hot sauce if desired.
    Tip: Small amounts of heat brighten the corn without overpowering it.

Blend Carefully

  • Remove the soup from the heat and blend until smooth, working in batches if using a countertop blender. Fill the blender no more than halfway and remove the center cap to allow steam to escape. Start on low speed, then increase to high.
    Alternative: Use an immersion blender directly in the pot for convenience.

Fine-Tune the Texture

  • Check the consistency. Simmer longer to thicken, or thin with additional stock, water, or cream if needed.

Strain & Serve

  • Strain the soup through a fine-mesh sieve for an ultra-smooth texture. Serve hot, garnished with a dollop of sour cream or crème fraîche and freshly minced herbs.

Notes

Optional Lower-Fat Variation
After cooking the corn for about 8 minutes, stir in 3 tablespoons of cornstarch or flour with an additional tablespoon of oil. Cook for 1–2 minutes, then proceed with the stock. Replace the heavy cream and crème fraîche with 2 cups of whole milk.

Nutrition

Calories: 396kcal | Carbohydrates: 31g | Protein: 7g | Fat: 30g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 79mg | Sodium: 76mg | Potassium: 492mg | Fiber: 3g | Sugar: 12g | Vitamin A: 1283IU | Vitamin C: 12mg | Calcium: 75mg | Iron: 1mg