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Tofu Stir Fry

How to Prepare a Basic Stir-Fry with Tofu
Prep Time5 minutes
Cook Time15 minutes
Pressing tofu15 minutes
Total Time35 minutes
Course: Dinner
Cuisine: Asian
Keyword: stir fry, tofu

Equipment

  • 1 large wok or large skillet

Ingredients

  • 1 14 ounce block of tofu firm or extra firm
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 2 cups mixed vegetables e.g., bell peppers, broccoli, snap =peas, carrots
  • 1 tablespoon cornstarch for crispier tofu
  • cooked rice or noodles for serving

Instructions

  • Press the tofu for 15–20 minutes to remove excess water. Then cut it into bite-sized cubes.
  • Optional: Toss tofu with cornstarch for extra crispiness.
  • Heat oil in a large skillet or wok over medium-high heat.
  • Add tofu and cook until golden and crispy on all sides, about 8–10 minutes. Remove from pan and set aside.
  • In the same pan, add garlic and ginger (if using) and sauté for 30 seconds.
  • Add vegetables and stir fry for 3–5 minutes until tender-crisp.
  • Return tofu to the pan and add soy sauce. Stir to coat everything evenly.
  • Serve hot over rice or noodles. Add more sauce, chili flakes, or sesame seeds if you like.